Meredith Luber

After watching the devastating impact the pandemic had on teenagers at her daughter’s high school, Meredith co-created the Zen Den at Hopewell High School: a safe space for teenagers to rest, reset, learn coping strategies, and be seen and heard by a caring adult. Through her interactions with teenagers in the Zen Den, Meredith reconnected with her lifelong curiosity of listening to people’s stories. Meredith combines her passion for teaching yoga and mindfulness, as well as witnessing and holding space for emotions and vulnerability, to help guide clients toward reawakening their self-love. Meredith often uses the soothing balm of walking and being in nature to support clients returning home to their most authentic selves.

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